We all get busy and forget to appreciate what is around us. The app Grateful helps you focus on things that often matter most.

It starts you off with a meaningful quote.

Each day you receive a prompt to start a journal entry. Like, “What made today a good day?” Answer in a few words or in detail. Use dictation to make it easy. Add a photo or additional notes if desired.

Keeping a gratitude journal increases clarity and appreciation of your life. It reminds you of your blessings big and small and can form your daily mindset.

The free version allows for 15 entries. Upgrade for unlimited, backup and printing features.

Download for iOS