Is the blue light emitted from our devices harmful to our eyes?

LEDs found in many smartphone, tablets and TV screens can give off a significant amount of blue light. And while there are conflicting reports, many say that blue light is linked to eye strain and headaches. It is also known for disrupting sleep patterns.

For those concerned about these symptoms you can purchase blue-light blocking glasses. They have filters in their lenses that block or absorb blue light, reducing exposure when using your devices.

These blue light glasses are from Pixel Eyewear. They filter 50% of blue light waves without the yellow tint. They’re also anti-reflective reducing computer glare and eye stress. There are other popular brands as well.