If you need help staying motivated with your health and fitness goals the new jolt.ai chat bot coach is here to help.

In Facebook Messenger search for joltAI. Answer a few health questions then start chatting with your personal Artificial Intelligence coach about your fitness goals. Using natural language Let jolt know you have walked two miles, mowed the lawn or wrestled with your kids. Your activities are converted to move points that count toward your weekly fitness goals.

Jolt.ai provides tips to help users improve performance.  Engaging with Jolt is like chatting with a friend. It shares memes, jokes and encourages you in a fun and natural way.

If you need some help staying motivated give it a try.